sorry, no pics, a bunch of words — BORING
at the end of today, it will have been a week since i’ve given up dairy. on the side, i am typing up (why do we ‘type up’ when we ‘write down’?) everything that i put in my mouth with the intention of digesting, so i can analyze my food trends
in the first five days, i stated to people that i did not think i was lactose intolerant because i did not feel any different. i have always wondered if i had latent lactose problems, but it seems (still) that i do not. we will see
what i do notice is that my coffee has more power. i will not say it is the lack of dairy until i know for sure. especially since it has coincied with a stint of sunny days (still, brrr~)
i think that eliminating dairy has eliminated a good percentage of the fat i had been eating. granted, i still use olive oil, and i do not bother with leaner meats, but that is the same — i have made sure it has not increased to replace the cheese and butter that i have eliminated. haha — just yesterday, i saw an ad on Hulu for margarine and realized “oh, i could have replaced butter with margarine [instead of eating my toast dry]??” but i will not
i will admit that i eat more food, larger quantities (to my standard), because i am not so easily satiated with what i used to eat. i do miss butter, i look at my hunk of parm with some longing, and i am sad that i cannot enjoy the creamy textures i used to eat 3 times a day, but i am enjoying the experience of eating other things probably healthier for me
and nothing will take me away from my mayo








